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This is a space where I share yoga practices, philosophy and whatever else my soul calls for! Choose from over 170 classes & practices with different themes, durations, ‘levels’ and styles. Some of the styles include Hatha, Traditional Tantric Hatha, Vinyasa and Restorative yoga. Explore the ’30 Days of Morning Yoga Challenge’ for accountability, enjoy ‘wrist free’ yoga classes if you need to give those puppies a rest and/or dive deeper with guided pranayama, kriya and meditation practices.
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